Studio combines classic techniques with specialized classes, from physical therapy to massage therapy; teacher-training workshops offered.
Pilates Aligned, with its TWO neighborhood locations, is a fully equipped, client-centered studio specializing in teaching the Classic Pilates Method" through private lessons and group classes. Combining deep core strengthening with stretching, coordination, control, and balance Pilates works to reshape and re-educate the body; create long, lean muscles; strong, flexible joints; improve...
With a 15 year reputation for excellence, Pilates Aligned is a fully equipped, client-centered studio specializing in teaching the "Classic Pilates Method" through private lessons & group classes. Encouraging you to cultivate awareness for your body as a whole unit, the Pilates Method combines deep core strengthening with stretching, coordination, control, and balance. Pilates works to reshape...