We refer to ourselves as The Pilates Connection To Better Health. Our mission is to provide the instruction and support to help our clients live a healthier and happier life through the proper application of Pilates-based exercise and nutrition.
Julia Kreis, R.N. B.S.N. was a practicing nurse for over 35 years. She worked in rehabilitation, cardiac, oncology, and head trauma. Julia is a PMA certified Pilates teacher in apparatus and mat, with her training based on the traditional philosophy of Joseph Pilates. She is also an AFAA certified personal trainer, as well as being certified in nutrition counseling, senior fitness,...