Pilates Plus Covington

A Lagree Fitness Studio

Spas & salons

By incorporating the key principles of core stability and blending them with the fusion of muscle dynamics, Sebastien Lagree... has created “the next evolution in physical fitness.“ Lagree Fitness, simply put, is the most innovative and aggressive approach to full body conditioning. Moving effectively out of the borders of conditioned stimulus, this workout integrates the key elements of...