Pilates based exercise classes for mat and arch barrel. Private and group exercise using the reformer, wunda chair, trap table and tower. Private and group classes in TRX Suspension Training System developed by the Navy SEALs and Booty Barre classes. Our goal is to help people become stronger, leaner, more flexible and healthy, for living a full injury free life.
"A body is a terrible thing to...
Pilates Sports & Fitness offers personalized one-on-one, duet and group Pilates, TRX and personal training taught by certified specialists.