Pilates Studio

8415 Bellona Ln # 110 BaltimoreMD21204
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Description

STUDIO 1 Pilates n Movement, LLC is about the whole person. We offer therapeutic, preventive Pilates Mat, Reformer, Ball classes, and a Pilates video to develop long muscle, maximize strength, fitness, flexibility, good posture, balance, wellbeing, strengthen the spine, abdominals, and prevent injury. Also offering holistic Reiki Energy Healing and Reiki Attunements, Pilates Holiday ~...
by binglocal on May 07, 2014 from binglocal

Information from the business

Movement education and training, core strength, alignment, injury prevention, co-ordination, stability, balance, flexibility, stress management, body-mind connection and awareness, focusing on the whole person. Specialties are our specialty.\n\nWe help you progress from wherever you are. Special needs are our speciality - whether a person wanting a supple strong toned body, in injury recovery,...
by yahoolocal on May 08, 2014 from yahoolocal
Pilates Studio in Towson, MD. We offer personalized classes and instruction.
by superpages on July 19, 2011 from superpages