STUDIO 1 Pilates n Movement, LLC is about the whole person. We offer therapeutic, preventive Pilates Mat, Reformer, Ball classes, and a Pilates video to develop long muscle, maximize strength, fitness, flexibility, good posture, balance, wellbeing, strengthen the spine, abdominals, and prevent injury. Also offering holistic Reiki Energy Healing and Reiki Attunements, Pilates Holiday ~...