I have worked with clients as young as 8 years old and trained clients over 70 years old. My clients have had goals such as "I want to lose 100 pounds" and "I want to be able to get up the stairs at the high school football stadium so I can watch my grandson play football". My favorite part of being a personal trainer is seeing the amazing changes I am able to help my clients achieve. Whether...
As a personal trainer with nearly 20 years of fitness experience, a M.S. in Exercise Science and Health Promotion, a B.S. in Athletic Training and multiple nationally recognized certifications; I have the experience and education to help you achieve your health & fitness goals quickly and safely.