Pure Barre Fitness

Transform your body at Pure Barre in Buffalo, NY and feel the burn with isolated movements, targeting muscles in your arms, legs, hips and thighs. Each workout is crafted carefully with each fitness level in mind. Find your balance at our studio and be inspired by our community of strong women.

Transform your body at Pure Barre in Buffalo, NY and feel the burn with isolated movements, targeting muscles in your arms, legs, hips and thighs. Each workout is crafted carefully with each fitness level in mind. Find your balance at our studio and be inspired by our community of strong women.

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Pure Barre is a barre franchise with more than 460 studios throughout the US and Canada. They practice a total body workout that uses ballet barre to perform small, isometric movements with the goal of burning fat and sculpting muscles.

Each Pure Barre class is 55 minutes and begins with a warm-up in the center of the room, on the floor, and then standing with light weights to work those arm muscles. We’ll then move to the barre to work your thighs and your seat. After the seat work, you’ll do a series of ab exercises, followed by a cool down. While the flow of class is always the same, we are always changing the music and...