Group Personal Training, with workouts starting every 3 minutes. 30, 45 or 60 minute programs available with a combination of Boxing, Functional, and Isolation Exercises.
R-12 Fitness is a group personal training facility located in San Ramon. Our program is a combination of Boxing, Isolation and Functional Exercises. Like traditional Boot Camps or Fitness Classes you will get the benefit of having a carefully structured program, but what makes us unique is our program will be geared to your individual goals. "Why would everyone do the same workout if their...