Redefine your body. Redefine your mind. Redefine your self.
* Personal Training
* Physical Therapists
* Small group training
Training is learning, and at Redefined Fitness you will learn new and exciting forms of building and maintaining good health. Our elite team of certified, professional trainers has been helping the community surpass their health and fitness goals since 2002,...
Training is learning, and at Redefined Fitness you will learn new and exciting forms of building and maintaining good health. Our elite team of certified, professional trainers has been helping the community surpass their health and fitness goals since
2002, using a methodology that infuses sports rehabilitation and functional fitness techniques. We offer...
Bodies are asymmetrical, so why should exercise be symmetrical? We offer private & semi-private fitness training; group classes; massage and physical therapy (insurance accepted), PLUS a holistic nutrition program that teaches supportive eating, and proper behavior modification for lasting results.
An alternative experience to traditional fitness & physical therapy, reDEFINED offers private, small group training, physical therapy, functional fitness classes, massage and corporate wellness programs that are based on the principles of Applied Functional Science.