Republic of Strength offers Fitness Classes and semi-private instruction. Within class and training, strength training principles will be at the core of the program, utilizing both kettlebell and body weight exercises. By focusing on strength, all other goals of fat loss, improved conditioning, lean muscle gains, and body image transformation are attainable.
Republic of Strength is the ultimate training facility for strength, conditioning, and fa...t loss in Orange County, CA. Your results are guaranteed by owner Owen Evans. With over 15 years of experience in private and large group training, Owen brings a unique philosophy of movement and strength-based training to all sessions. As a member, you will get...