ROK Health & Fitness provides the community with value-added amenities like no place else. Where else can you work out while your child is tutored, watch a movie in our cardio theater, practice yoga in a relaxing atmosphere and eat in our ROK Cafe! Relax and focus on your health with our amenities. Take the Tour to learn more about the value of a ROK Health & Fitness membership. Our group...
ROK Health & Fitness provides the community with value-added amenities like no place else.
Welcome to ROK Health and Fitness an innovative club located in East Rockaway, New York. ROK offers everything and more when... dealing with our members well-being. A state of the art cardio theatre room and a revolving spin platform add to the unique aspect of ROK. ROK is the Revolution of Kinetics. Kinetics is the science of movement and everyone moves differently. Here at ROK we are going to...