Working from the inside out, Pilates movements will make you stronger and more coordinated for every activity in your life.
At Sal Anthony’s Movement Salon the practice of Pilates is key to the awakening of the “core” muscles: deep trunk muscles that control posture and are the prime movers of the limbs. Working from the inside out, Pilates movements will make you stronger and more coordinated for every activity in your life. Additionally, we offer Gyrotonic classes and private sessions. Located between Union Square...
Pilates, Gyrotonic, Yoga, Massage