Sangha Yoga Shala & Yoga Playground

Physical Fitness Consultants & Trainers
Exercise & Physical Fitness Programs

Sangha Yoga Shala, which means Community Yoga House, will serve as a vessel to facilitate this goal of kinship and strength in community. Nourish your body and soul with the intelligence and wisdom of yoga and meditation, enjoy a cup of herbal tea with friends at the communal dinner table to relax after a long day, and let loose from the hustle and bustle of urban living with our other...

Founded by Alana Kessler, Sangha Yoga Shala is intended to serve as an urban sanctuary where through community, arts, yoga a...nd mindful living you will discover how to “nourish yourself and feed the world” We offer a variety of yoga classes for all levels including- Intro to Ashtanga, Basics, Ashtanga Yoga (Mysore-style and Guided), Ashtanga – Inspired Vinyasa, Open level Vinyasa, Candlelight...

Sangha Yoga Shala is intended to serve as an urban sanctuary where through community, arts, yoga and mindful living you will discover how to nourish yourself and feed the world.257380ATTR:MASSAGE

Nourish your body and soul with the intelligence and wisdom of yoga and meditation, enjoy a cup of herbal tea with friends at the communal dinner table to relax after a long day, and let loose from the hustle and bustle of urban living with our other complementary health services and unique classes.

Sangha offers a variety of classes for all levels including Vinyasa, Mysore Ashtanga, Beginners...