SELF Studio

SELF Studio offers "Awareness Through Movement" lessons: vocally-guided movement-based learning in the Feldenkrais Method. Visit selfstudio.me for more!

SELF Studio offers movement-based learning in the Feldenkrais Method.
We offer private, customized Awareness Through Movement (ATM) lessons in our private studio or in the homes or offices of clients.
Additional group classes are offered at the Greenwood Public Library, monthly. These are free and open to the public.
These vocally-guided sessions explore movement patterns in ways that improve...

Steve Liebig created SELF Studio as 'Seattle's Experiential Learning Feldenkrais' Studio. I offer vocally guided "Awareness Through Movement" lessons in the Feldenkrais Method. These processes, developed by Moshe Feldenkrais, offer persons opportunities for increased self-awareness, improved self-image, reduction in pain and discomfort and enhanced functionality across all activity and behavior.