Words of Wisdom: JUST DO IT!:
I think the LivingEasy training was very insightful and opened my eyes to really see how things were going on around me. I applied these techniques at work and at home as well.
It changed my thought processes and helps me to think through things first, especially at work. I have eliminated so much stress that others have made very positive compliments to me on how much I have changed and it certainly reflected on my year end appraisal. I would recommend taking the LivingEasy course, because the information brings so much awareness of even how little things can bring on so much stress and the advice and steps to use are very helpful. Words of Wisdom: JUST DO IT!
by angelageorge493 on January 21, 2016
I’ve been involved in other weight control programs, but this one, by far, is outstanding.:
I’ve been involved in other weight control programs, but this one, by far, is outstanding. To learn how to eat, how to acknowledge my C/O behavior and to handle them has given me new freedom and control over my life.
by kevinfranklin55 on September 25, 2015
This program truly does what it promises to do:
I’ve tried every diet you can think of: Atkins, South Beach, Jenny Craig, Weight Watchers, The Cabbage Soup Diet, High protein, low carb, no carb, no fat, and a countless number of pills that claim to make you lose weight, block the fat, block the carbs, suppress my appetite, or raise my metabolism. None of them worked. I’d start off excited and committed and by week two I would feel deprived and start nibbling here and there until I was back to bingeing. I have lost weight with every diet I tried, only to gain it back faster than I lost it…while the weight was lost it apparently made friends because it usually brought a few extra pounds along with it when it returned! After the introduction and the orientation I knew this program was different. This program actually made sense! By the time I logged on for session one I was committed and excited BUT it was different than all the times before. THIS WASN’T A DIET! Living Lean wasn’t telling me what I couldn’t eat, what I had to do, or what I couldn’t do. There were no pills or powders, no magic potions, no gimmicks or tricks. It was all about choice. But to summarize it all, this program truly does what it promises to do. If you follow the instructions your mind will train and your body will heal.
by evelyndavis911 on September 21, 2015
My favorite desert…fresh fruit!:
I am now an ex-muncher and do not eat before bed. My drink of choice is unsweetened iced tea, with nothing in it! My favorite desert…fresh fruit!
by gillyhems on September 08, 2015