In 2002, Kristin Leigh and Barbara Verrochi founded the Shala, which means home or abode in Sanskrit, to create a place and community where—in the chaos of New York City life—people could practice yoga, breathe and be at home in their bodies.
Classes at the Shala are a challenging, thoughtful blend of asana, chanting and meditation. Teachers focus on intelligent sequencing in a Vinyasa style...