Free guided instruction and weekly dharma talks at our Eagle Rock Center and Westside Center (Mar Vista) as well as meditati...on groups in Orange County, Carpinteria and Ojai. We also offer a wide variety of meditation classes and retreats in Buddhist and Shambhala teachings, and many other contemplative disciplines. Drop in on any of our weekly programs for newcomers. See More
Learn to meditate and naturally grow your confidence, mindful awareness, and compassion Free guided instruction and dharma talks available to the public