Shana Ross Fitness

Shana Ross Fitness was founded in 2007. Shana Ross Fitness specializes in Physical Fitness Facilities.

We offer Houston personal training services, nutrition coaching, and fitness coaching mainly for baby boomers and menopausal women.

Shana Ross Fitness is a private training facility, not a membership gym. Here you work with a team of wellness professionals on how to begin rethinking your health. We focus on exercise and nutrition, because the only way to effect real change is to develop balance in life. We help you begin to make shifts in your nutrition and teach you basic movement to get you back to enjoying a more...