Shape Up Fitness & Wellness Consulting

Shape Up Fitness & Wellness Consulting offers consultancy on your nutrition. We provide important information on dietary needs to help in your training to lose muscle and tone. No other fitness and wellness training club is able to tailor a diet especially for the specific needs of their clients and helps to ensure you stick to it, through personal motivation.

A company focused on transforming lives by combining mind, body and spirit in the world of fitness, personal training and nutrition

We are one of the leaders in personal training in Charlotte. It is our mission to help you achieve your weight loss and fitness goals safely and with fun.

How do you finally lose the weight that you’ve been struggling to lose for years?
How do you get rid of those extra pounds after trying fad diet after fad diet only to gain more weight back than you lost?
How do you break the cycle? How do...

Fitness & Wellness Consulting with our qualified personal trainers and cutting edge personal training; together we will help to improve your training skills, build your confidence and increase your passion and drive that is needed for success on this journey of wellness you have embarked.

Our personal trainers transform people's lives by providing top personal training, excellent customer care and an unrivaled passion for fitness. If you would like to lose weight, tone and firm, improve your sports performance or want to build muscle mass, your training will be customized to you.
Specialization:
Weight Loss
General Fitness,
Sports Performance
Building Muscle Mass