Soham Yoga offers a variety of classes including gentle yoga, hatha, and vinyasa flow with restorative aspects designed to inspire the body and quiet the mind, as well as classes for kids and families that help let out inner silly.
Be Silly! Be Strong! Be You!
The word Soham is Sanskrit for “I am That,” a repetitive mantra meant to remind us to be our genuine self, free of barriers and indistinguishable from all that is. In Western society we are too often disconnected from that place whithin us of unencumbered comfort. A place where voices are strong, where love is limitless and where dreams are manifested. It is our...
Soham Yoga offers a unique approach to yoga that interweaves a variety of disciplines including theater, dance, martial arts, and song into a single integral practice.