St. Louis Self Defense & Fitness provides a unique combination of classes specifically designed to enhance your life by providing a mix of self defense, cardiovascular training and fighting techniques. This three-tiered approach is a proven and effective way to get in shape while learning crucial survival skills to protect yourself and loved ones. Specialties
commando krav maga training,
self...
St. Louis Self Defense & Fitness is the first and only school in the Midwest certified to offer Combat Survival - Commando Krav Maga, which is the core of our self defense curriculum.