When we started our company in 1997, we made it our goal to provide a quality physical fitness program at an affordable price to the Mount Vernon community and surrounding areas. Each aerobics instructor and personal trainer in our health club has years of aerobic experience and works hard to stay up-to-date with all the latest exercise methods and workout plans. All equipment and fitness...
Our company was started in 1997. We offer a quality fitness program at an affordable price. We include the following in our classes. STEP AEROBICS, KICK BOXING, BALL AEROBICS, GROUP FITNESS BOOT CAMP, YOGA, CIRCUIT TRAINING, CORE ESSENTIALS and more. All equipment and fitness levels provided. Our air conditioned facility is State of the Art and Kid friendly. In our 9 weekly 1 hour classes,...