Personal Fitness Training One-On-One and small group fitness training since 1991 in our private fitness studio. Our programs emphasize a variety and mixture of cardiovascular, resistance, and weight training exercises, and are a customized and complete workout for all age groups youth through seniors.
Strictly Fit, inc., founded in 1991, is committed to making fitness, nutrition management, and wellness a priority in relati...on to a total and balanced lifestyle. It is our sole mission to foster an environment that is constructive, educational and spiritually rewarding for everyone. It is our primary goal to teach seniors, youth and adults the value of exercise and the positive affect it has...