Studio East 54 specializes in group classes and private/semi-private sessions in Pilates, Xtend Barre, TRX Suspension Training, and Zumba.
Pilates is a classical method developed to target the core postural muscles and has become a mainstay in the fitness industry. Xtend Barre⢠fuses elements of ballet, pilates, and weights in a 55 minute intense session. Zumbaî fuses hypnotic Latin...
At Studio East 54 you will discover a new and enlivened physical and mental wellbeing through movement that is balanced, energizing, and core centric.
Our mission is to provide superior health education and the highest quality fitness services, with the purpose of empowering individuals to achieve a healthier lifestyle.