Studio Eight Yoga

Since 2010 the company has been providing Yoga Instruction.

Reno's Ashtanga Yoga Studio Ashtanga yoga is a therapeutic system of yoga consisting of a set series of poses beginning wit...h sun salutations (surya namaskara A and B), moving on to standing poses, seated poses, backbends and inversions before relaxation. This system is designed to create an internal heat to detoxify the body by cleansing muscles and internal organs, as well as improving...