Swimming Dragon Tai Chi

Swimming Dragon Tai Chi specializes in the art of self defense and wellness. The business services include but are not limited to, self defense, Reduce stress, Increase flexibility, tone muscles, improve blood circulation, increase bone density and more.

Swimming Dragon Tai Chi is dedicated to providing quality instruction of Yang style tai chi and various qigong exercises in the metropolitan Boston and South Shore area of Massachusetts. Instructor Randy Moy is a practitioner of martial arts and qigong for over 15 years. If you are looking for a place to relax, tone muscles, improve circulation, increase flexibility/energy and have fun at the...

Imagine engaging in an activity where there are no limits. In this activity, you learn how to create shapes to develop stren...gth with your body. Coming out of a good 1 hour practice of this activity, you feel refreshed, able move better than you ever did before, and you can carry elements of this practice throughout your everyday routine. This is activity is called tai chi. The Chinese have...