Private Personal Training, Weight loss, Strength and conditioning, Health.
It is a Private Personal Training club that uses High Intensity Resistance Training. It can be tailored to a wide range of clients, from a athlete to a beginner.
Personal Trainer. Martial Artist and Self-Defense Instructor. High Intensity Resistance Training (HIRT). Customized Private, Personal Instruction. Unique, One-of-a-Kind, Elite Fitness Facility. Over 20 Years of Experience.