The Art of Fitness

TAO-Fit is a comprehensive approach to improving movement, treating pain, and changing your life. I utilize NeuroKinetic Therapy, massage, restorative movement, and functional training to create a sophisticated form of movement therapy.

My name is Jesse James Retherford and I am the founder and primary practitioner at The Art of Fitness. I believe you can live a pain free life, and I am dedicated to helping you do just that. I am Movement Therapist with over 16 years of experience in many different movement oriented modalities, personal training, massage therapy, and NeuroKinetic Therapy. I do this work because I was my first...

Need deep tissue massage therapy? When you are healthy, your body can absorb the forces that are created when you move. When you experience trauma, from a fall, accident, or through repetitive strain, the surrounding areas become tight and restricted affecting range of motion and stability throughout the body. Points of restriction place pressure on nerves, bones, and muscles causing chronic...

Austin certified personal trainer & licensed massage therapist. Focus on corrective exercise, pain management, back pain, fitness coaching, deep tissue therapy.