The Barre Boutique

We are a supportive community of instructors and participants who will inspire you through a challenging, dynamic and invigorating studio barre class.

Our fusion fitness method combines interval training, isometric exercises and orthopedic stretches to systematically lengthen and sculpt your muscles. With our interval sets, your muscles are targeted and fatigued, then stretched for relief. This ensures you are seeing changes faster and with fewer reps, with the stretches helping your muscles recover and lengthen, rather than bulking up. We...