The Studio of Unique Fitness

7200 E. Hampden ave. Ste 105 DenverCO80224
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Jan's vision of bringing affordable fitness to the Denver area is being realized in a warm and inviting atmosphere where nobody is judged and everybody goes home with a feeling of accomplishment!! Monique has been teaching Pilates at The Studio of Unique Fitness since January of 2007. She received her Pilates certification from January Bess Steward in The Bess Method at The Studio of Unique Fitness. Monique has an extensive background in dance and has been teaching ballet at local dance studios since 2000. She received most of her training in ballet, modern and jazz at The Cleo Parker Robinson Dance School and later danced professionally with The Cleo Parker Robinson Dance Ensemble and other local dance companies. Monique is honored to now exclusively teach Pilates, ballet and barre fusion at The Studio of Unique Fitness. I was born and raised in NYC. I moved to Colorado in 1996. At the time I was a single mom. I got married and made a new life with my husband. Over the next few years I started having health issues. I gained a lot of weight, and ended up having to have back surgery. My doctor told me the only way I would get better is if I got into shape. After I lost the first 25 lbs., I joined a gym. The only two classes I felt I could do at that time spin and Latin dance. After a couple of months the Latin teacher left and they replaced it with Zumba. I fell in love. . After losing 70+ pounds my friends encouraged me to become an instructor. Zumba is for everyone. The thing I love the most is no matter where you are in your fitness journey there is zumba class to meet your needs. Its not like any other class its fun and you get fit. My goal is give back what was given to me, a fun encouraging way to shake off stress, have fun, build friendships and get fit.
by on December 03, 2017

Information from the business

Affordable Pilates & Fitness with a Personal Touch!
by foursquare on November 06, 2016 from foursquare
At The Studio we guarantee Professional Pilates with the Personal Touch. Experience* amazing core strength,* longer, leaner muscles,* a firmer, flatter midsection, and* increased flexibility and better posture.in just weeks. We're open 7 days a week.
by cityvoter on May 12, 2016 from cityvoter
The Studio of Unique Fitness is a local gym that has been helping clients in the Denver area improve their body and mind since 2001. Our fitness classes include Yoga, mat Pilates, reformer Pilates, Zumba, toning, sculpting, Tai Chi, Barre Fusion, belly dance, and ballet. All classes are designed to help improve your physical and mental health by working the body and helping the mind focus....
by facebook on June 21, 2015 from facebook
The Studio Inc opened for business August 2001 across from Cherry Creek High School and was the one way Jan could see to bring affordable and friendly Pilates to the Denver area. The first incarnation was strictly reformer Pilates with Jan wearing the hat of Manager, Owner and sole Instructor.

In May 2011 The Studio Inc. struggling like many businesses, though it had a larger clientele than...
by citysquares on October 01, 2014 from citysquares