At TITLE Boxing Club in Overland Park at 119th & Metcalf, we provide cardio classes unlike any other fitness clubs. By combining hit-free boxing, kick-boxing, and mixed martial arts training with intense cardio workouts and toning exercises, weve developed Power Hour, boxing and kickboxing classes that can push you past plateaus and help you meet your fitness goals. Whether youre looking to...
Health Club with a kick. An explosive physical fitness program. Burn up to 1000 calories/hour in our \\
Total body boxing workouts will have you boxing like a pro. Step into the boxing heavy bag station and begin with a stretch and warm up that will get your blood pumping and your body ready to fight for your fitness. on your boxing gloves and prepare to strike the heavy bag. Your professional trainer will teach you the proper boxing techniques including the jab, cross, and hook. You'll follow...
Health Club with a kick. An explosive physical fitness program. Burn up to 1000 calories/hour in our "Power Hour" with our personal trainers. Lose weight and inches in our gym and feel the difference.