We specialize in Crossfit - the sport of fitness. To put it simply, Crossfit is: constantly varied functional movements done at high intensity. CrossFit workouts incorporate aerobic work, Olympic and power lifts, skill work and metabolic conditioning. Some workouts repeat themselves and are used as a measuring stick, others appear once or very seldom.
- People of ALL fitness levels can Crossfit...
Stronger, Faster, Better.
By using constantly varied functional movements done at high intensity we can improve the fitness or general physical preparedness in everyone from athletes to cops and firefighters to your co-workers or even mom and dad.
Are you tired of working out and not getting results?Do you feel like you're wasting your time?Are you bored to death with your current routine?Do you want help in getting fit and have a trainer there with you at every workout?Try Top Gun CrossFit!At CrossFit, we believe in doing things differently - we believe in challenging the status quo. We believe that giving 100% in your workouts,...