204550attr:self defensekarate
Shotokan Karate and Aikido are Japanese marital arts founded by
Gichin Funakoshi and Morihei Ueshiba, respectively. Performance of kata, practice of basics as building blocks, the roots, for advancement. The principles of martial arts applied to our daily life. Sensei Funakoshib s words: there is no first attack in karate: "karate ni sente nashi", and O'Sensei Ueshiba: "ichi-go ichi-e", one...