The Bethesda TM Center has provided instruction in the TM technique to more than 20,000 Washingtonians.
More than 20,000 Washingtonians have taken TM courses at our centers. Bethesda is the DC-area’s most active center with several full-time teachers.
TM is a simple, natural, effortless technique to gain profound rest and the release of stress. This results in a wide range of benefits for mind, body and behavior. The benefits of TM practice have been validated by more than 600 scientific studies. TM has been learned by over 6 million people worldwide. TM requires no specific beliefs or style of living.