Megaformer Pilates Lagree Method
Trim Fitness Studio - Lagree Method Megaformer Pilates
The only Lagree Fitness Method Studio in Lake Forest and one of the few studio's in Orange County with the new Megaformer M3.
Lagree Fitness Method is largely based on the holistic principles of Pilates, but also emphasizes the strength training and cardio elements not iherant of pilates and is designed to Strengthen, Tighten and Tone the...
Trim Fitness Studio offers a 45-minute, intense total-body workout done on the patented MegaFormer M3 that uses slow and controlled movements with constant tension to work your slow-twitch muscle fibers to failure...yes, failure.
This workout is unlike anything you've ever done and we speak from first-hand experience when we tell you that the results are amazing. Not only do you burn an...