Underground Gym has an abundance of all sorts of training equipment for the most comprehensive and state of the art athletic practices, including Strength and Conditioning, as well as Combat Sports preparation. And no, we are not talking about the latest line of mega expensive exercise machines that require you to have a degree in engineering, take up all the useful space, do all the work for...
Welcome to Underground Gym. Our team helps men and women of the Red Bank, NJ area find the strength they knew they had.
We offer the best techniques and regimens that improve flexibility, mobility, and skills in the martial arts. Our integrated training approach will incorporate a variety of training modalities, methods, and tools; so that, we produce well-rounded performance and a balanced...
Private and semi-private training custom tailored to your individual needs with a professional Personal Trainer yields up to five times faster results than a “one size fits all†larger group sessions.
Your Personal Trainer will design a comprehensive program based on your individual strengths and weaknesses and he will be able to immediately pinpoint and correct any technical...