Juniors Program we emphasize:
1.Physical Fitness
2.Self-Defense
3.Life Skills
4.Coordination
5.Flexibility
6.Strength
7.Endurance
8.Concentration
9.Anti-Bullying
10.Developing capable, balanced adults.
Adults and Teens
In our adult program we focus on:
1.Self-Defense
2.Flexibility
3.Endurance
4.Strength
5.Weight Management
6....and so much more!
You will learn:
Classical Karate and Kung Fu...