Vertical Fitness

Pole Fitness Yoga Dance Aerial Hoop Aerial Yoga Aerial Silks Pole Dance

Vertical Fitness offers a revolutionary way for women to get fit in a safe, professional, and fun environment. Our yoga classes are a mix of Ashtanga and Iyengar which makes our style of yoga good for anyone. Pole Fitness has become a world wide fitness craze for women. It works every muscle in your body, and you dont even feel like your working out. Its Fun, Its Flirty, Its Effective.