Village Gyrotonic

Village Gyrotonic can be found at Bedford St 35. The following is offered: Personal Trainers. The entry is present with us since Sep 9, 2010 and was last updated on Nov 14, 2013. In New York there are 128 other Personal Trainers. An overview can be found here.

Yelp Deal includes 3 private sessions normally priced at $255 ($85 each) for $150 ($50 each). Gyrotonic - 'gyro' meaning to circle or spiral and 'tonic' meaning to invigorate or strengthen. Gyrotonic and Gyrokinesis exercises create strength, balance and freedom of movement through the integration of body, breath and meditative awareness. The Gyrotonic exercise sequences are composed of...

Gyrotonic is a series of exercises performed on specially designed equipment to create long, lean muscles with extraordinary flexibility and strength, a significantly improved overall range of motion and strong abdominal core.

It is used worldwide by elite and everyday athletes or those rehabilitating from injuries. In addition it is enjoy by yogis, pregnant women, seniors and all others...