Virayoga
580 Broadway Rm 1109
New YorkNY10012
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Description
Beloved multi-traditional yoga studio in New York City's SoHo
Tips
Early Birds:
You're better off going to classes during the day than at night when the studio can get quite full. In fact, because of capacity limitations, Virayoga has been known to turn students away on occasion.
Beginners vs. Advanced:
In line with the practice's all-inclusive view of life, nearly all classes are open. Newcomers are treated with respect and will not feel left behind; the more seasoned will be equally challenged.
Editorial Reviews
This Anusara practice is heart-based in more ways than one: It facilitates compassion while strengthening your cardiorespiratory system.:
The Scene
You can tell instructor Elena Brower has a devoted following. Her questions about whether a particular pose encourages the muscles to spiral in or out can be met with a choral...
You can tell instructor Elena Brower has a devoted following. Her questions about whether a particular pose encourages the muscles to spiral in or out can be met with a choral...
Information from the business
As a student at Virayoga, you will experience a range of core traditions, with an emphasis on our roots in the precision and grace of Alignment. With some of New Yorks most beloved yoga teachers dedicated to Hatha, Iyengar, Vinyasa flow, Kundalini, Naam and Restorative yoga, youll always find what you seek in terms of precision, heart, intensity and depth.
