Winston-Salem Personal Training, INC

Providing weight-loss, strength training, fat-loss, health, flexibility, sport-specific training, general fitness, and overall wellness to help you reach your individual goals!

Sports Performance,
Sport-Specific Training,
Plyometrics,
Fat-Loss,
Mass-Gain,
Toning-Up,
Strength Training,
Flexibility,
Core Training,
Football Training,
Soccer Training,
Basketball Training,
Rugby Training,
Track and Field Training,
Volleyball Training,
Golf Training,
Softball Training,
Baseball Training,
Physique Competition,
Bikini Competition,
Figure Competition

Now offering online personal training!

Our team includes:
- 1 Registered Dietitian - Currently finishing her Phd
- 2 NSCA Certified Strength and Conditioning Specialists
- 1 ACSM Certified Personal Trainer currently working on his Phd

All of our trainers have at least a Bachelor's Degree in Exercise & Sports Science and loads of training/nutritional experience. The varying backgrounds of our...

Personal trainers serving the Winston-Salem/Greensboro/High Point area by providing weight-loss, strength training, fat-loss, health, flexibility, sport-specific training, general fitness, and overall wellness to help you reach your individual goals!

Personal trainers serving the Winston-Salem/Greensboro/High Point area, providing weight-loss, strength, health, flexibility, and fitness training.