The Xtend Barre Workout is a fast-paced, 55-minute full body immersion that fuses dance, Pilates and sculpting exercises at the ballet barre to give you a chiseled body - and fast! By using a series of isometric exercises and orthopedic stretches, the Xtend system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen,...
Xtend Barre brings in elements of dance, ballet and Pilates to create an adrenaline-fueled workout that strengthens, lengthens and chisels the body.
Xtend Barre fuses elements of dance, ballet and Pilates to create an adrenaline fueled workout that strengthens, lengthens and chisels your body. Each class features an elegant yet energetic combination of moves that challenges your core and gives you the long, lean physique that you want. It doesn’t matter if you’re a ballerina, marathon runner or new mom, we welcome everyone of all ages,...