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Yoga Tonic provides alignment based, individualized yoga practices for all levels from the novices to the "too tight for yoga" to the athletes to the advanced. It's yoga that takes your well-being seriously.
Yoga Tonic - Yoga for Strength and Longevity!
Here at Yoga Circle, we focus on identifying and working with various asymmetries in our bodies. We concentrate on the difference between asymmetry and alignment and how imagery and props can help to correct our asymmetries and prevent injury.
We are a yoga studio located in Chicago's River North area. We offer introductory classes for those new to yoga, as well as a wide range of classes and workshops for students who already have experience with yoga.