Zumba® With Lisa D

Zumba® is high energy cardio workout based on latin and international rhythms. You will be moving to salsa, merengue, cumbia, cha cha, belly dancing, reggaeton, swing, hip hop. country, and pop music, just to name a few. No dance experience is needed, this class is so easy to follow that anyone can do it. No matter your age, fitness level, shape or size, Zumba® is the workout for you.